Caring for Caregivers
It is important to realize that although disease and its symptoms happen to the patient, illness affects the entire family. Caring for the terminally ill loved one can be rewarding, but it is physically and emotionally draining for both the caregivers and the rest of the family. You are an important person with an extremely important role to play in caring for your loved one. It’s important for you to develop ways of self-care to protect your own physical and emotional well-being. Small things you do for yourself can make a big difference.
Some suggestions for staying strong are:
- Accept help
- Take time for yourself
- It is imperative that you pay attention to your own physical needs
- Exercise regularly
- Get uninterrupted sleep
- Practice relaxation
- Keep your sense of humor
