We all know that devoting some time for ourselves, whether it’s getting more rest or doing something we absolutely love to do, can be beneficial. It doesn’t only benefit our own health and well-being, but it positively affects those around us, too. As caregivers, it’s important to take time for ourselves because we end up […]

Dealing with the loss of a loved one is always difficult. Losing someone close to the holidays, or even the first few holidays after losing them, can be a new level of difficulty. Thanksgiving, Christmas, Hanukkah and Kwanzaa can be the most trying holidays for grievers. Instead of avoiding these feelings of grief this holiday, […]